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Apple
& Carrot Cake
Yield: 16 slices
2 c Whole wheat flour;
-self-rising
1/2 c Margarine;
1 ts Cinnamon;
1 c Walnuts; chopped
2/3 c Raisins;
2 c Dessert apples; peeled cored
-grated
1 c Carrot; grated
Grated peel of 1 orange
2 lg Eggs;*
4 tb Fresh orange juice;
Line the base and grease of a loaf pan with 4
cup capcity. Preheat
the oven to 350 degrees. Place the flour in a
bowl and mix well, then
cut in the margarine and stir in the cinnamon.
Stir in the walnuts,
raisins, apples and carrot. Add the orange peel,
eggs and juice, then
beat well until thoroughly combined. Spoon the
mixture into the
prepared pan, smooth the top and bake for about
1 1/4 hours, or until
the cake is well risen and firm to touch. Turn
out on a wire rack.
diabetic recipes
contd.
Diabetic
Devil's Food Cake
Yield: 1 servings
1/2 c Cocoa 1/3 c Sugar (or substitute)
1/2 c Boiling water 3/4 c Liquid egg substitute
(room
2 c Cake flour -temperature)
1/2 ts Baking soda 1 ts Vanilla
1 1/2 ts Baking powder 1/2 c Margarine, room
1/8 ts Salt -temperature
Stir together cocoa and boiling water until smooth.
Set aside to
cool to room temp. Place flour, baking soda, baking
powder, salt and
sugar in mixer bowl and mix at low speed about
1 minute to blend. Add
egg substitute, sweetener, and vanilla to cocoa
mixture and mix well.
Add margarine to dry ingredients along with cocoa
mixture and mix
well at medium speed about 1 minute. Pour into
9" square or 9x13
cake pan that has been greased with margarine.
Bake at 350 F for
about 30 minutes, or until a cake tester comes
out clean and cake
pulls away from the sides of the pan. Cool in
the pan and cut 6x3 to
yield 18 pieces.
diabetic recipes
contd.
Honey
Cake
Yield: 24 servings
3 Eggs 1/2 ts Ground cinnamon
1/4 c Sugar 1/4 ts Ground nutmeg
1/4 c Soft margarine 1/8 ts Ground cloves
2 1/2 c Flour 1/4 c Honey
1 ts Baking powder 1 c Cold strong coffee
1 ts Baking soda 1 Ripe banana, mashed
NOTE: Honey Cake has 1 tsp of sugar per serving.
Beat the eggs until thick. Add the sugar gradually.
Beat in the
margarine. Stir the flour, baking powder, baking
soda and spices
together. Add gradually to the creamed mixture
with the honey and
coffee. Beat until combined. Add the banana.
Pour the batter into a lightly oiled and floured
tube pan or two nine
inch loaf pans. Bake in 350 F oven for 45 to 50
minutes. Remove
from the oven and cool on a wire rack for 5 minutes
before removing
from the pan. Cool thoroughly before slicing.
1/24 recipe - 93 calories, 1 bread exchange, 1/2
fat 15 grams
carbohydrate, 2 grams protein, 3 grams fat 76
mg sodium, 41 mg
potassium, 33 mg cholesterol
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