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including Breakfast Quesadilla.
Ingredients for
Breakfast Quesadilla
1/2 cup egg substitute
1/2 cup grated jalapeno cheddar cheese
2 soft fat free tortillas, 6 inch
1 tablespoon diced green pepper
1 tablespoon diced onion
vegetable cooking spray
2 tablespoons grated cheddar cheese
Method for Breakfast
Quesadilla
In a frying pan, prepare
egg substitutes with green peppers, onions, and
1/2 cup cheese.
Flip once.
Cook until done.
Heat tortillas in the microwave about 30 seconds,
until warm.
Layer a tortilla, egg mixture and tortilla with
cheese on top.
Cut into six pieces.
Serve with your favourite
hot beverage and enjoy your breakfast quesadilla.
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