Slow cooker recipes

1 pkt onion soup mix.
3lb lean beef pot roast trim off any fat
3 Tbs flour in 3Tbs water, mixed to a paste.
Sprinkle onion soup over the bottom of the crock pot. Add pot roast. Cover and cook on LOW about 10 hrs. or 5 hrs. on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil, stirring constantly until thickened. Serve over sliced meat.

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Barbecued Pot Roast

1 tsp salt
2lb lean pot roast
1/2 cup tomato paste
24 peppercorns
1 small onion, chopped
1 tsp worcestershire sauce
Sprinkle salt over the roast and place in crock pot. Spread tomato paste over meat; imbed peppercorns into paste; top with onions and worcestershire sauce. Cover and cook on LOW 8-10 hrs. Serve meat with accumulated gravy.

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Marinated Chicken & Pork

3 lb chicken pieces
2 cloves garlic,crushed
1 lb lean boneless pork cubed
3 tomatoes chopped
1 cup dry red wine
1/2 tsp rosemary
1/2 tsp black pepper
1 tsp salt
3 cups beef broth, (Campbell's)
Place chicken pieces and pork cubes in a large bowl. Mix all other ingredients thoroughly, pour over chicken and pork. Allow meat to marinate in sauce for about 2 hrs. (you could leave it over night) Transfer chicken,pork and marinade to cooker. Cover pot, turn on LOW and cook 6-8 hrs.or until chicken and pork are thoroughly cooked. Serves 6.

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