Squash and Greens Salad

1 cup grated zucchini
1 cup grated crookneck squash
1 cup grated carrots
1/2 cup chopped red bell pepper
1/2 cup chopped chives or sweet onion

Toss all ingredients and serve on a bed of greens with your favorite salad dressing.

Spinach Salad

3 cups spinach
1/2 sweet red onion thinly sliced
1 small cucumber thinly sliced
1/2 red pepper thinly sliced
8-10 cherry tomatoes

Wash spinach, wrap in cloth towel, and place in refrigerator for a half-hour while preparing the rest of the vegetables.
Thinly slice onion, red pepper, and cucumber. Halve tomatoes. Tear crisped spinach into small pieces and toss with remainder of raw vegetables. Add your favorite healthy salad dressing.

Fennel salad with Lemon

3 fennel or anise bulbs chopped into small chunks
Juice of 2 lemons
1/8 cup extra virgin olive oil

Mix ingredients and enjoy!

Mixed Greens with Apples

1 cup of spinach
1 large Granny Smith apple
1 cup of kale
1 cup of leaf lettuce
1 cup of Swiss chard or other greens of choice

Tear greens into bite-sized pieces. Peel and dice apple into small pieces. Mix well. Top with Poppy Seed Dressing.

more healthy vegetarian recipes

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