Vegetarian soup recipes

 

 

 

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Vegetarian Soup Recipes #1: Corn Chowder


Creamed corn - 1 can (300ml)
Frozen corn - 1/2 cup
Olive oil - 1 teaspoon
Potato - 1 (peeled and diced)
Small white onion - 1 (diced)
Celery - 1 stalk (diced)
Red pepper - 1/2 (diced)
Chili pepper flakes - a pinch
2% milk - 1/2 cup
Vegetable soup stock - 1 cup
Salt and pepper - add to taste

Heal oil to medium and cook the onions, potatoes, celery, red pepper. Add in salt and chili pepper. Cook for 3 to 5 minutes.
Pour in soup stock, and bring to a boil. Simmer for 8 to 10 minutes until the potato is soft.
Add in the creamed corn, milk, frozen corn, salt, and pepper. Let it simmer for about 3 to 5 minutes and serve.

Vegetarian Soup Recipes #2: Tortellini Bean Soup


Cheese filled tortellini - 250g
Carrots - 4 (peeled and chopped)
White onion - 1 (chopped)
Tomatoes - 2 medium sized (diced)
Canned black beans - 1 cup (drained)
Minced garlic - 1 teaspoons
Dried basil - 1 teaspoon
Bay leaf - 1
Vegetable soup stock - 3 to 4 cups
Salt and pepper - add to taste
Vegetable oil - 2 tbsps

Heat oil to medium, and cook the carrots, onion, garlic, and tomatoes. Add in basil and bay leaf. Cook for 5 minutes until carrots are soft.
Add in soup stock, and bring to a boil.
Add in Tortellini, and cook on medium for 8 to 10 minutes.
Add in the beans and simmer for 2 to 3 minutes. Then serve.

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